Glad someone brought the topic of daily ladders up
. I've started doing daily ladders in the last couple of days. I'm doing tactical pull-ups and ring dips supersetted together.
Taking inspiration from Easy Strength and what Dan John says about ladders, I'm doing 3 ladders of 3 rungs each. I'm starting with 3x(1,2,3), and, adding one rep to one rung on one ladder each session, working my way up to 3x(2,3,5). When 3x(2,3,5) becomes easy, I'll add weight and start again from 3x(1,2,3).
I don't see how daily ladders like this would cause any issues in terms of burning out or what have you, so long as you play it conservative, since the idea of ladders is to get a lot of volume in. In my case, adding only one rep per workout and starting with just my bodyweight at very low reps, even though I could probably handle more weight or reps if I wanted to. I'm being especially careful not to push too hard on progressing the dips as I'm also greasing-the-groove with OAPUs during the day. Freshness is still the name of the game.
I should add that I'm not an instructor of any sort, so I'm just drawing from personal experience, and while my approach to ladders is a little different to yours, I hope it offers you something!