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5-minute snatch test

  1. Catherine Buck Le

    Kettlebell Looking for feedback on my 6-week snatch test training plan – 24kg test weight

    Hi all, I’ve been testing this snatch test training program with some of my students and seeing solid improvements, so I wanted to share it here to gather additional feedback. This is a six-week training plan to prepare for the SFG 5-minute snatch test (24kg test weight). You can download...
    • Catherine Buck Le
    • Thread
    • 5-minute snatch test heavy snatches kettlebell snatch kettlebell snatch test kettlebells sfg sfg snatch test sfg1 snatch test snatches
    • Replies: 59
    • Forum: Discussion
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