Hi Guys,
I just found this 5-week training program of Pavel's on Muscle and Fitness' website. Have any of you tried it out? It looks pretty well designed. Here is the link;
www.muscleandfitness.com/workouts/workout-routines/5-week-whole-body-single-kettlebell-workout
Pavel, if you're reading...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.