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army preparation

  1. Other/Mixed Muscular Imbalance in the Shoulder

    I'm currently experiencing quite a bit of pain, discomfort and range of motion issues in my right shoulder. I am no expert, but body awareness from approximately seven years of yoga, martial arts and exercise leads me to infer this is do to a gross muscle imbalance. I spent a great deal of...
  2. Kettlebell Kettlebell or Barbell

    Hello all, I have a question mainly targeted towards any one with military experience or similar. I have been a Police officer for several years and am soon to be joining the Army in an infantry role, with about 12 weeks to train before I begin training. I was planning on using the “Black...
  3. Chrisdavisjr

    Other/Mixed "Can We Make Our Soldiers Tough Enough?" - Popular Science, February 1944

    I discovered this article via a link in Wikipedia and thought it might be of some interest: Popular Science I wonder how many of these assessment criteria and training drills are still used in the modern military. It's enlightening to read how, even then, there was a fairly dim view of the...
  4. Other/Mixed Army Preparation : Strength, Mobility, Endurance and stress

    Hi StrongFirst community, I am preparing my body to apply for a special unit. (mandatory service of two years) However, I am afraid I will hurt myself due to improper body preparation in the army. I have tons of exercises (mobility, prehab, strength, endurance) inspired by Pavel and Ido Portal...
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