championship
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Barbell 2019 Delaware State Championship meet report
April 7, 2019 Frontline Crossfit Wilmington DE M3b-93 Well, that turned out OK. I had dropped a weight class from 105kg down to 93kg so I was a little worried about losing some strength. Rule #1, make weight. Check. Registration, equipment check, check rack heights, and then weigh in and...- Carl in Dover
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- championship delaware power lifting usapl
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