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chest

  1. Jacobcutt

    Other/Mixed Building Constructive Antagonism

    I'm interested in how to build strength in muscles antagonistic to the pec minor. I have 18k, 24k, and 32k kettlebells and a pullup bar. My pec minor is overly tight, requiring regular massage and stretching to release pain and what I can only guess in borderline impingement. My shoulder blade...
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