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chinups

  1. Smitty_604

    Kettlebell A great way to add in chinups to my S&S practice without detracting from anything else

    I've recently simplified my lifting endeavors and begun to focus solely on S&S. I achieved the simple standard with the 32 KG but want to be able to do it easily before moving on to a heavier bell. Another huge goal of mine has always been to improve my chinups. I used to have a rep goal of...
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