Hey Y'all,
I'll be doing my Coan week 10 training tomorrow (last week) and my goal when I started was a 350# deadlift. Well I've already exceeded that at the Iron Gobbler in NJ with a 352# (160kg) lift. (New Delaware State Raw Record Lifting Database )
Attached is my traing log from week 9...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.