all posts post new thread

double rack

  1. Kettlebell Double kettlebell burned me out

    I did double kettlebell squats and double kettlebell presses, and I felt like I got hit by a bus on my 3rd set of 5 reps. Why are double kettlebell lifts so taxing? Even compared to a barbell, double kettlebells are taxing like hell. Why does it burn out my system so much?
    • Matt L
    • Thread
    • double kettlebells double rack press squats
    • Replies: 9
    • Forum: Discussion
Back
Top Bottom