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explosive

  1. Other/Mixed Training to become an elite soccer player

    Hi, I´m a 17-year old soccer player from Spain and I want to become elite. I want to have the best possible fitness/form for soccer. I want to be bigger, really explosive, strong and have endurance to bear the 90-minute matches. I don't know exactly where to start and I don't want to fall into...
    • Javi
    • Thread
    • athlete explosive hypertrophy soccer strength training
    • Replies: 2
    • Forum: Discussion
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