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gallagher

  1. Benedictine Monk

    Barbell Unwanted Muscle Growth From Touch and Go In Deadlift?

    Sorry everyone. I didn't want to start a war over Gallagher touch and go slow negative deadlifts and the PTTP style "follow the weight down" deadlifts. I actually like the "feeling" of being in control during the entire deadlift that a Gallagher style gives me but (unless I'm suffering from too...
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