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hamstring curl

  1. Off-Topic How I healed my knee pain

    Hi. I am making this post not as a question but as a "public service". After 2 years of effort I was able to resolve my knee pain and I wanted to share this information with anyone in case it can help others. I struggled greatly with this issue and hope to help others. Two years ago I fell in...
    • joemac
    • Thread
    • getups hamstring curl knee health knee pain knees pain
    • Replies: 4
    • Forum: Discussion
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