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handstand pushup

  1. getthe1620

    Bodyweight Questioning about HSPU & Press Carryover

    Hi. I have a question :) I'm curious about how much the strength gained from OAP and HSPU would be useful in the press without specifically training for the KB MP. After recently obtaining my SFB certification, I have been continuing to practice OAP and wall-supported HSPU. When I became...
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