hindu squats
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Daily Gung
Ladies and Gentlemen, I am starting here a training log. What I will be programming follows. 1. Simple & Sinister - Swings and Get Ups. I am currently on the 1 1/2 pood. I will continue working 5-6 days a week until Simple is mastered, tapering down to 3-4 times a week. I want to master...- Jacobcutt
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- discipline grease-the-groove happiness hindu squats hindupushups push up simple & sinister simplicity stength wheel
- Replies: 26
- Forum: Training Logs
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Total Tension Complex
Just finished Geoff Neupert's Herky Jerky chain from More Kettlebell Muscle and Oh Row You Don't II complex. Used 45's, time to go heavier Age 49 Weight 186.6 Day 1 Week 1, 4/9/18 Set 1, Double 70's Double Clean x 1, Press x 1 Front Squat x 1 Renegade Row 1 L, 1 R Sets 2-10 Double 55's for...- BrianCF
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- hindu squats swings total tension
- Replies: 29
- Forum: Training Logs