murph challenge
-
Bodyweight Murph Challenge Training
Is anyone participating in The Murph Challenge on Memorial Day? 1-mile run 100 pull-ups 200 pushups 300 squats 1-mile run ....with body armor or 20lb weight vest I've been doing it since 2016. My current training schedule: Mon: BuiltStrong Minimalist (H: Double Kettlebell Presses, M...- renegadenate
- Thread
- bodyweight murph challenge pull-ups pushups
- Replies: 70
- Forum: Discussion