one arm pushup

hello everyone, 2 months out from my first post Getting the Most Out of The Naked Warrior Overall, some NW progress from the past 2 months: can now do a full, clean pistol on both legs. 5-6 on the left and 2-3 on the right. can pistol a 35 bell on the left leg, don't know how much on right...

Which should be done first OAPU or PISTOL? Its stupid but I remember reading something from Pavel about how its better for overall health (he had some good reasons) if you do one of these before the other. which should be done first? thanks guys

Ever since Naked Warrior, Ive wondered; should you do one arm one leg push ups on one side then the other? or should I do one day of ‘right arm left leg’ then ‘left arm, right leg’ the next day? and when I’m not working a particular arm or leg, I'll practice tension (e.g. the feedforward loop)

Hi guys, I will attend the SFB certification in Italy next December. I am practicing GTG for the OA(OL)PU in the NW. Before the press (I am doing dead start now) I tense every muscle but I want to ask if is normal that the gluteus of the leg opposite to the pressing arm lose a little of tension...