all posts post new thread

paul wade

  1. Bodyweight Calling all cars.. to anyone who's actually made progress following the Convict Conditioning System

    Please tell me about your experiences. I do not mean following a program bending the rules of convict conditioning, I mean someone who has actually followed the system in the book and made meaningful progress in terms of strength gains by following the system that P. Wade outlines. (starting...
Back
Top Bottom