ps70
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PlanStrong/BuiltStrong PS70 OLDL
Hi all. Anyone here with experience programming OLDL using PS70? Thanks!- Aalox
- Thread
- oldl ps70 sldl
- Replies: 0
- Forum: Discussion
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PlanStrong/BuiltStrong Hypertrophy using PS70?
Hi guys I've been PS70 (Zercher Squat) - on the last week of the 2nd month now, and have hypertrophy in my thighs. Does this mean that my RM has changed and I should re-test or is this normal? Thanks!- Aalox
- Thread
- planstrong ps70
- Replies: 10
- Forum: Discussion