Some background to start.
I've been weight training on a regular, but casual basis for 15-20 years. Regular in that I consistently trained, casual in that I didn't pursue any specific goals, other than the enjoyment of the routine and general fitness.
Ladies and gentlemen,
Kettlebell Simple & Sinister, the training program that has changed the lives of thousands of people around the world, is finally available as an online course.
Watch a top quality instructional video featuring StrongFirst Certified Instructors @Pavel Macek and @Justyna...
Hi to all members of this wonderful community.
I am in the market for a proper HR monitor. I train for health, wanna start S&S pretty soon (maybe in a month) and I just want to have a good, light, with a good quality/price ration, easy to use HR monitor to use when I do my swings, get-ups...