all posts post new thread

stability

  1. Kettlebell Feet turning out with KB swing

    My gf recently took up S&S and she's really enjoying the program so far. I think her swing is quite good except for one issue - on the top of the swing, her feet turn on their sides a bit (her big toe and the ball of the foot lose briefly contact with the ground). Does anyone have a cue or drill...
Back
Top Bottom