strong hands

Good morning! This morning, I tested my max reps for both my right and left hand on the CoC #0.5. While my right hand had progressed from 8 to 15 reps over a couple of weeks, my left hand hadn’t progressed at all- it was still at 2 reps-and-almost-closing 3. Very grateful for the right-handed...

Strong hands heal faster...than weak hands. They are also so much more useful when everything is on the line. It's something I've seen over the past 15 years of my grip training and job in corrections. I have had various hand injuries (broken bones, dislocations of fingers, etc.) from car...