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sumo

  1. Adachi

    Barbell Is sumo easier than conventional?

    I am a nascent novice to barbells. I look to others for guidance on barbell training. (especially Knock Em Dead by @Fabio Zonin ) I don't currently have much more than deadlifts on the horizon. I have from time to time fretted over the differences between training Sumo vs Conventional. I am glad...
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