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torque

  1. Kettlebell Torque, power, Muay Thai and Kettlebells

    I started at a new Muay Thai gym. It is more like a boxing gym where there is a lot of free time and more individual pointers from the Kru (Instructor). Before, I had more of a "class" standup format from a MMA fighter at a fitness gym. This new coach teaches "pure" Muay Thai and I am learning...
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