Hello I got a TRX not too long ago.
So far I have been loving what it's doing for my rows, pistols, and support work (like with parallel bars). Rows on the TRX are a whole separate ballpark than Australian pull ups from a bar, and way easier on my forearms/wrists. I'm really looking forward to...
I have been working with the kettlebells for over a year and notice that I always need to supplement my work with TRX tricep press (tricep extension). This is due to a noticeable weakness in the long head of my triceps. I am most aware of it if I get on the ground with the kids.
I've done...
Hi
I'm moving onto s and s in the new year with a 40 but a few of the guys who I have been speaking to have spoken highly of the benefits of using a Trx in their routines; some of these guys are KB enthusiasts. Has anyone any experiences of using Trx alongside KB or S and S?
Thanks
Conor
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