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upperback

  1. Barbell Being Upper Back Dominant Versus Lat Dominant

    Hello Everybody, I am sure most of you have dealt with back development in the past and dealing with it now. I've done A LOT of pull ups in the past and my lats grew wide as a consequence. I recently read Pavel's Tactical Pull-up and Discussion of Rows articles. In this Tactical Pull-up...
    • nyet07
    • Thread
    • back back development lats rows shoulders upperback
    • Replies: 41
    • Forum: Discussion
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