Curious if anyone has run Q&D with the Viking push press and what your experiences were like?
Generally speaking with mobility and skill level C&J and VPP tend to be more doable for me than snatches.
Getting ready to start a round of the Quick and the Dead with the Viking push press as mentioned in the text. I plan to keep a log of my training for the next 12 weeks and give any insight on how the VPP compares to the push ups.
A little training background, I am 28 years old and have been a...
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