Triple-Digit Post Count
In S&S 2.0 it’s recommended to do 2h swing on every other or third session. This has worked well for me with training 5-6 times a week. But as I’m now getting closer to timeless simple, I wonder if I should maybe stick to 1h swings when frequency drops to 3-4 times a week? As one of those sessions is a glygotic test session anyways, heavy one hand swings would be done only 1-2 times a week if still using also 2h swings... Seems very little?