shelwig
Level 2 Valued Member
Currently building up to sets of 10 on the 32kg swings.
First and foremost, I notice I am breaking too soon with the 32kg bell and am feeling it in my lower back. If anyone has any drills specifically to help with this, I would be extremely grateful.
Secondly, I am looking for any general critique of my form.
Right hand
Left hand
Thank you all, any help or feedback would be greatly appreciated.
First and foremost, I notice I am breaking too soon with the 32kg bell and am feeling it in my lower back. If anyone has any drills specifically to help with this, I would be extremely grateful.
Secondly, I am looking for any general critique of my form.
Right hand
Left hand
Thank you all, any help or feedback would be greatly appreciated.