william bad butt
Level 7 Valued Member
10/7/2022:
- Barbell Squat: 1x314, 1x364, 1x404, 2sx1rx446, 1x475.5lb with green mini reverse bands
- Barbell Squat: 1x314, 1x364, 1x404, 2sx1rx446, 1x475.5lb with green mini reverse bands
Barbell A Barbell Squat Challenge for 2022 (315lb x As Many Reps As Proper)
- Thread starter Boris Bachmann
- Start date
Boris Bachmann
Level 7 Valued Member
I've been putting out a zine and mailing it to a few people - it's more fun if more people actually get to read it. So, here is the latest issue. Hope you like it!
Skwatawks - The Zine of Squat #4
Skwatawks - The Zine of Squat #4
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Hung
Level 7 Valued Member
this is really, really good.
william bad butt
Level 7 Valued Member
Wow. This is fantastic. Thanks!
Jayrob
Level 2 Valued Member
I wished I had joined the forum and seen this sooner. I squatted 315 for 9 reps at 70 years old but didn't get a video. I squatted 395 with a badly torn meniscus 2 days ago, Friday the 7th of October, 2022.
www.youtube.com
VID 20221007 125626255
Squatting 395 with a torn meniscus. My best squat since April. Had Covid, sinus and lung infection, severe cold, torn meniscus, torn oblique muscle, and just...
www.youtube.com
william bad butt
Level 7 Valued Member
I owe a video as well. I got about 1 month left of my powerlifting peaking program. I'll max out, then spend 2 weeks prepping for 315 reps. I'm hoping for 10+ at 315.
Boris Bachmann
Level 7 Valued Member
Not to pressure anyone, but about 11 weeks left...
I’ve started SSB squatting again. If my back holds up I’ll try to hit a 315 SSB and video it.
BJJ Shawn
Level 6 Valued Member
I'm still trying to hit it for 1 rep, but I will likely push it out to the 11th hour as I need all the time I can get to hit 315.
Boris Bachmann
Level 7 Valued Member
Give me a date and we'll put you on the board!
silveraw
Level 8 Valued Member
October 1st!
Hung
Level 7 Valued Member
Oh sheet my squatting strength is the same the whole year
Timo Keskitalo
Level 5 Valued Member
It's gonna get tight but I might get there if all goes well.
Boris Bachmann
Level 7 Valued Member
Here are the current standings:
Sam: 20 (2/10/22)
Arden: 17 (1/5/22)
Comrademode: 17 (8/18/22)
Reid: 12 (1/22/22)
Ivan: 11 (2/17/22)
Steve: 10 (5/27/22)
Antti: 10 (1/19/22)
Mark: 8 (4/1/22)
Doug: 7 (1/2/22)
Watchnerd: 7 (8/27/22)
Boris: 7 (9/17/22)
Jason: 6 (2/10/22)
William: 5 (1/9/22)
N Hung: 2 (2/26/22)
John: 1 (2/15/22)
Chris: 1 (4/2/22)
Silverraw: 1 (10/1/22)
Sam: 20 (2/10/22)
Arden: 17 (1/5/22)
Comrademode: 17 (8/18/22)
Reid: 12 (1/22/22)
Ivan: 11 (2/17/22)
Steve: 10 (5/27/22)
Antti: 10 (1/19/22)
Mark: 8 (4/1/22)
Doug: 7 (1/2/22)
Watchnerd: 7 (8/27/22)
Boris: 7 (9/17/22)
Jason: 6 (2/10/22)
William: 5 (1/9/22)
N Hung: 2 (2/26/22)
John: 1 (2/15/22)
Chris: 1 (4/2/22)
Silverraw: 1 (10/1/22)
Jeff Roark
Level 7 Valued Member
Some recent work.
Boris Bachmann
Level 7 Valued Member
When you use a regular bar does it feel like nothing?
Jeff Roark
Level 7 Valued Member
Don't know because I haven't used it in ages. I can tell you this, its not alive like this monster is. This bar doesn't rotate either so it wants to twist in your hands too. Its a wild ride at times. This past Sunday I hit 440x2.
Solid squats dude. Great speed out of the hole with 460.