Adam R Mundorf
Level 6 Valued Member
Hello StrongFirst,
About 8 years back I purchased a book called 'RKC Book of Strength and Conditioning'. It had numerous programs from various instructors.
There are so many talented StrongFirst instructors who all have their own programs inspired by Pavels methods. It would be really cool if StrongFirst released a book featuring the instructors with their own profile and program.
Thank you, Adam
About 8 years back I purchased a book called 'RKC Book of Strength and Conditioning'. It had numerous programs from various instructors.
There are so many talented StrongFirst instructors who all have their own programs inspired by Pavels methods. It would be really cool if StrongFirst released a book featuring the instructors with their own profile and program.
Thank you, Adam