Rob Lawrence
Level 3 Valued Member
"Meat, leaves, berries."
There is somewhat more to it than that, but not that I'll actually remember or successfully implement.
If you're a nutrition enthusiast you may enjoy reading about the diet in detail. I personally could have just listened to Dan John and saved that reading energy for Taleb's Antifragile.
Rob
There is somewhat more to it than that, but not that I'll actually remember or successfully implement.
If you're a nutrition enthusiast you may enjoy reading about the diet in detail. I personally could have just listened to Dan John and saved that reading energy for Taleb's Antifragile.
Rob