Bodyweight Angled Leg Raise

[Im out]

Angled Leg Raise

As requested by @Steve Freides in this topic



* Apologizes for the sound. BUT I purposefully left it like this so you can 'hear' I made a deep exhale during the lift to make it more dificult
* Pointers are welcome

 

[Steve Freides]

Thank you, @Shawn90. If memory serves, I recall reading about that in one of Pavel's ab books, not sure if it's the current one or an earlier one.

Great if you could post a link to the rest of the conversation on this subject, thanks.

-S-

 

[Kiacek]

I recall reading about that in one of Pavel's ab books, not sure if it's the current one or an earlier.

Its in Hardstyle Abs and The Naked Warrior Guide to Hanging Leg Raises. (If it's not ok to post images from the books, then I'll delete them):

 

[Karen Smith]

What is the question about them @Shawn90

 

[Im out]

What is the question about them @Shawn90

None lol