all posts post new thread

Barbell Axle Press

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)

Jeff Roark

Level 7 Valued Member
11-23-22
Axle Press- 170x5, 180x4, 190x3, 200x2, 210x2, 220x1, 190x5
Weighted Push-up- 65x10, 55x15
Lateral/Face-Pull/Strap Ext- 3 rounds

-I was in a nasty mean mood this evening. I fell asleep on the recliner and woke up with slobber on my face. Wandered out to the building so hateful that I couldn't stand myself. But, I crushed things.


 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom