Kozushi
Level 7 Valued Member
I've read about how when comparing kettlebells to barbells, the kettlebells come across as more "ergonomic" and the barbells as less natural. Being sort of new to this stuff, my feeling when trying out barbells is that the fact that they force my arms in kind of non-ergonomic positions is actually a bonus, because they keep a lot of muscles in tension that aren't forced into tension with more ergonomic weights.
Anyhow, am I onto something with this, or am I out to lunch?
Again, sorry to those who find me overly verbose, but it's everyone's freedom to read or not to read my crap. I'm not planning in any way to give up kettlebells, EVER, I'm just trying to figure out the art of strength.
Anyhow, am I onto something with this, or am I out to lunch?
Again, sorry to those who find me overly verbose, but it's everyone's freedom to read or not to read my crap. I'm not planning in any way to give up kettlebells, EVER, I'm just trying to figure out the art of strength.