Severian
Level 1 Valued Member
Hi Guys,
First time poster here. Thanks for taking the time to read.
I'm 23 year old guy from England, stand a little over 6ft tall
and weigh around 125 pounds (I know).
I have always been a skinny and relatively weak guy with alot
of body confidence issues. Body transformation has been
something that I think about almost daily for many years now.
I discovered this forum after reading up on kettlebells,
calisthenics and of course Pavel himself. Nothing i've read on
the subject of strength and bodybuilding has inspired me as
much as these topics.
I have never aspired to have the body of a typical 200+ pound
gym goer or bodybuilder. I'm looking to build a lean and
functional physique typicaly associated with fighters or
soldiers.
My goal is first and foremost to get strong and in the longrun
add about 30-40 pounds of lean muscle to my frame. I want to
achieve this with KBs and Cals.
Can anyone suggest where I should begin? I'm pretty sure I
know where I need to be from a nutrition standpoint.
Thanks Guys!
First time poster here. Thanks for taking the time to read.
I'm 23 year old guy from England, stand a little over 6ft tall
and weigh around 125 pounds (I know).
I have always been a skinny and relatively weak guy with alot
of body confidence issues. Body transformation has been
something that I think about almost daily for many years now.
I discovered this forum after reading up on kettlebells,
calisthenics and of course Pavel himself. Nothing i've read on
the subject of strength and bodybuilding has inspired me as
much as these topics.
I have never aspired to have the body of a typical 200+ pound
gym goer or bodybuilder. I'm looking to build a lean and
functional physique typicaly associated with fighters or
soldiers.
My goal is first and foremost to get strong and in the longrun
add about 30-40 pounds of lean muscle to my frame. I want to
achieve this with KBs and Cals.
Can anyone suggest where I should begin? I'm pretty sure I
know where I need to be from a nutrition standpoint.
Thanks Guys!