FinlayB
Level 5 Valued Member
Hello,
I love my KB training. I am doing about 4 time a week double KB practice with 1-2 further days dedicated to just swings to increase work capacity capacity conditioning.
However,
I really miss barbell training, especially deadlifts. I am considering joining a cheap gym that is close to where I live just to get access to a barbell and a pull uo bat (I live in a small with no where for such things). I could also give some time to heavy squatting and see how the loading is different from kettlebells.
I am a little caught though as how how to work it into what I I doing already. I don't really want to reduce my time on KB presses (I have a goal to press the beast this year) or any of the other work I am doing since I am in a good routine. I could give over one day a week for gym work but not sure that it is worth a membership just for once a week.
Any guidance on this would be very helpful
I love my KB training. I am doing about 4 time a week double KB practice with 1-2 further days dedicated to just swings to increase work capacity capacity conditioning.
However,
I really miss barbell training, especially deadlifts. I am considering joining a cheap gym that is close to where I live just to get access to a barbell and a pull uo bat (I live in a small with no where for such things). I could also give some time to heavy squatting and see how the loading is different from kettlebells.
I am a little caught though as how how to work it into what I I doing already. I don't really want to reduce my time on KB presses (I have a goal to press the beast this year) or any of the other work I am doing since I am in a good routine. I could give over one day a week for gym work but not sure that it is worth a membership just for once a week.
Any guidance on this would be very helpful