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Other/Mixed Breathing techniques: Tactical breathing and Box breathing.

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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mikhael

mikhael

Level 9 Valued Member
I found that on the internet and I thought it could be a very helpful during our trainings as well as in typical daily situations.
I'm going to implement this two breathing techniques in my training, and so on.

 
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