the hansenator
Level 6 Valued Member
Is there a best way to train for the Bring Sally Up challenge? Besides just doing it?
My wife decided she wants to work on it. It seems sometimes that training for an event is different from doing the event so I thought I'd ask.
What does that develop, slow twitch fibers I assume?
Thanks
My wife decided she wants to work on it. It seems sometimes that training for an event is different from doing the event so I thought I'd ask.
What does that develop, slow twitch fibers I assume?
Thanks