Abdul-Rasheed
Level 6 Valued Member
Friday morning I gave a blood test. The Nurse drew it from my left arm. Friday and Saturday there was some pain. Sunday I noticced an area on my left arm that had bluish, purple discolorisation. I googled and found out that the term is called bruise, and there was leak of blood under the skin. There is still some pain when I fully extend the arm. Question for you, should I stay away from lifting weights a while until this heals? This is a bummer, an unfortunate stumbling block to my training plans. Tagging @Steve Freides .