JZB
Level 3 Valued Member
On S&S I've got my 40KG getups down solid and I'm trying to transition to the 48kg. Previous jumps from 24kg to 32kg and 32kg to 40kg were fairly easy. Once I was solid and strong with the lower weight I was able to transition without much trouble. Now it's so off balance that I'm having trouble going up to my elbow even without losing control. What I have been doing the past couple days is just holding the 48kg up while I'm on my back and try to keep it controlled for about a 5 count. I alternate this with lighter 32kg getups for about 3 reps each side. When I feel stable I think I'll just keep adding steps in this fashion until I'm all the way up (and down). Is this going to do a good job building up my 48kg getup or should I try another route.
