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The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study
Introduction Understanding the impact of lockdown upon resistance training (RT), and how people adapted their RT behaviours, has implications for strategies to maintain engagement in similar positive health behaviours. Further, doing so will provide a baseline for investigation of the long-term...
Posting this as sure some will find it interesting.....how fitness/training behaviour changed during pandemic.
Some may have participated. I did but don't know where I heard about it. There's now a follow up.....some quite interesting findings