Kenny Croxdale
Level 7 Valued Member
Diet Soda Dr Layne Norton (PhD Nutrition)
Cliff Notes
1) Diet Soda group lost more weight
5:34 Mark
Diet Soda Group lost 3 kg more weight
2) Diet Soda Group Kept Off More Weight in Maintenance
5:40 Mark
3) People Who Completed Whole Study
5:45 Mark
Their weight loss was a 5 kg greater weight loss and better weight maintenance, as well.
4) Blood Markers/Blood Lipids for Diet Soda were the same as those drinking Water.
6:55 Mark
5) Two Other Studies
7:10 Mark
Individual who consumed Artificial Sweeteners lost more weight and kept it off during maintenance, over a two year time period.
6) No Evidence It's Dangerous and It's Not Obesogenic. It appears to be a Weight Loss Aid.
7) Study Funded By American Beverage Association
9:55 Mark
8) Independent Third Party Validated The Research
9:46 Mark
Cliff Notes
1) Diet Soda group lost more weight
5:34 Mark
Diet Soda Group lost 3 kg more weight
2) Diet Soda Group Kept Off More Weight in Maintenance
5:40 Mark
3) People Who Completed Whole Study
5:45 Mark
Their weight loss was a 5 kg greater weight loss and better weight maintenance, as well.
4) Blood Markers/Blood Lipids for Diet Soda were the same as those drinking Water.
6:55 Mark
5) Two Other Studies
7:10 Mark
Individual who consumed Artificial Sweeteners lost more weight and kept it off during maintenance, over a two year time period.
6) No Evidence It's Dangerous and It's Not Obesogenic. It appears to be a Weight Loss Aid.
7) Study Funded By American Beverage Association
9:55 Mark
8) Independent Third Party Validated The Research
9:46 Mark