BrianBinVA
Level 1 Valued Member
Just out of curiosity, has anyone had good success with a particular "intro" type double kb program? I am interested in doing some doubles work over the winter, but Return of the Kettlebell seems (on first and second reading) like it may be beyond my capabilities at that point...
I like the look of Dan John's "Left of Passage," (as seen in RoTK) and definitely plan to use that in season (track), but would be interested in any other thoughts on a good starting point.
Goal would be to get stronger/more comfortable with double KB work, with the ultimate goal of "doing" RotK later on next year.
Thanks much.
I like the look of Dan John's "Left of Passage," (as seen in RoTK) and definitely plan to use that in season (track), but would be interested in any other thoughts on a good starting point.
Goal would be to get stronger/more comfortable with double KB work, with the ultimate goal of "doing" RotK later on next year.
Thanks much.