BenC414
Level 1 Valued Member
Hello,
I have been doing S&S for roughly a month now. I noticed that when doing the Prying Goblet squat my hips slightly yell at me, mainly right in the groin region. I then do the prying and it hurts but feels good….cant describe it really. The other day I stepped it up on my Get ups by doing one set with the 34Kg……now when I squeeze my right glute or position my body a certain way my right hip has this dull ache to it……Anyone have this before or know of any techniques to diminish it? Im debating about seeing a chiropractor….
I did the test my self where you squeeze something in between your legs and it does click….which means its unaligned I read. Any input greatly appreciated. I hate taking time off training, hope thats not the answer.
I have been doing S&S for roughly a month now. I noticed that when doing the Prying Goblet squat my hips slightly yell at me, mainly right in the groin region. I then do the prying and it hurts but feels good….cant describe it really. The other day I stepped it up on my Get ups by doing one set with the 34Kg……now when I squeeze my right glute or position my body a certain way my right hip has this dull ache to it……Anyone have this before or know of any techniques to diminish it? Im debating about seeing a chiropractor….
I did the test my self where you squeeze something in between your legs and it does click….which means its unaligned I read. Any input greatly appreciated. I hate taking time off training, hope thats not the answer.