t.h.h.emmanuel
Level 2 Valued Member
Hi!
Is the high frequency (i.e. between each set of curls) described in "Beyond Bodybuilding" good when applied to the techniques from "Loaded Stretching"?
Many thanks!
/Henke in Sweden
Is the high frequency (i.e. between each set of curls) described in "Beyond Bodybuilding" good when applied to the techniques from "Loaded Stretching"?
Many thanks!
/Henke in Sweden