Hrungnir
Level 7 Valued Member
Giant 1.1 W1D2 24 kgs
10 sets
I had eleven sets in the bag but my form broke down on the ninth set. Took a five minute break and hit the final set very cleanly. These high rep sets definitely hit different than the rest of the program, I’m not used to the long recoveries and how much more you have to grind them out. As this set count continues through 1.2, setting a goal of 13 rounds with a stretch goal of 15 rounds.
10 sets
I had eleven sets in the bag but my form broke down on the ninth set. Took a five minute break and hit the final set very cleanly. These high rep sets definitely hit different than the rest of the program, I’m not used to the long recoveries and how much more you have to grind them out. As this set count continues through 1.2, setting a goal of 13 rounds with a stretch goal of 15 rounds.