kbkris
Level 2 Valued Member
So, I live in the tropical paradise of Cleveland, Ohio. Right now the weather is great. It's even greater for sinuses.
I got home today and really didn't want to do anything. I picked up the bell and began begrudgingly going through the warmup (which by the way has done wonders for helping my back feel even better, but I still hate going through warmups). After the first circuit, my blood starting to move around a little bit better. By the third, I was glad I started.
I then started my first set of KB swings. Now, I was really starting to feel better. After I completed the five swings, I went to the TGU.
I have completed the exercises for today and feel a lot better.
What is the moral of the story? I think there are two: 1) I'm a fat, 39-year-old man starving for Internet attention from people I don't know and 2) there may be times you don't want to play with big heavy iron balls, but you better do it anyway.
Take care everyone.
-Kris
I got home today and really didn't want to do anything. I picked up the bell and began begrudgingly going through the warmup (which by the way has done wonders for helping my back feel even better, but I still hate going through warmups). After the first circuit, my blood starting to move around a little bit better. By the third, I was glad I started.
I then started my first set of KB swings. Now, I was really starting to feel better. After I completed the five swings, I went to the TGU.
I have completed the exercises for today and feel a lot better.
What is the moral of the story? I think there are two: 1) I'm a fat, 39-year-old man starving for Internet attention from people I don't know and 2) there may be times you don't want to play with big heavy iron balls, but you better do it anyway.
Take care everyone.
-Kris