justinr
Level 5 Valued Member
Fun to watch Ryan Hurst combine his love of locomotion with kettlebells.
www.instagram.com
Edit to Add: GMB has a long form post as well - Integrating Movement And Kettlebell Training GMB Fitness
![www.instagram.com](/community/proxy.php?image=https%3A%2F%2Fscontent-lga3-1.cdninstagram.com%2Fv%2Ft51.36329-15%2F373597879_991972532051900_1887165800983854126_n.jpg%3Fstp%3Dcmp1_dst-jpg_s640x640%26_nc_cat%3D108%26ccb%3D1-7%26_nc_sid%3D18de74%26_nc_ohc%3DtA6vdfvCtdQQ7kNvgGKwNRO%26_nc_ht%3Dscontent-lga3-1.cdninstagram.com%26oh%3D00_AYCulpNbwQ8PNO5WbcHMZsO0LEHGrKY4yj8eRnPEbORApw%26oe%3D6698DD88&hash=3dd3eb8f2259d5f3e2c6081e7aaef8ed&return_error=1)
GMB Fitness on Instagram: "Kettlebells are fantastic tools for building strength and power. But if you don't have the proper mobility and flexibility, you're missing out on a whole world of enhancing your range of motion, stability, balance, and inju
1,120 likes, 48 comments - gmbfitness on September 2, 2023: "Kettlebells are fantastic tools for building strength and power. But if you don't have the proper mobility and flexibility, you're missing out on a whole world of enhancing your range of motion, stability, balance, and injury...
![www.instagram.com](/community/proxy.php?image=https%3A%2F%2Fstatic.cdninstagram.com%2Frsrc.php%2Fv3%2FyI%2Fr%2FVsNE-OHk_8a.png&hash=6816c0240724626f5cc878919a2fa49e&return_error=1)
Edit to Add: GMB has a long form post as well - Integrating Movement And Kettlebell Training GMB Fitness
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