Old Forum Goblet Squat in S&S

[kbkris]

Okay, I don't see the Goblet Squat mentioned in S&S at all, but I hear it a lot amongst the SFG types.
When should a girevik start putting the Goblet Squat into his practices?

 

-Kris

 

[morrisda]

It is part of the warm up

 

[kbkris]

I thought that was the prying squat.  Now I feel like a dufus.  LOL.

 

[Pnigro]

It's a prying goblet squat

 

[Mattsirpeace]

Once you own the movement it's a good strength aerobics option.