Old Forum GTG for sports specific technique

[songjun94]

Hi everyone,

 

I wonder if applying GTG for drilling techniques (BJJ) would work.

For strength, GTG is about developing the neuro-muscular connections without tiring right?

So how about drilling a specific technique for e.g. 20 times every hour keeping it short?

Do you think it would work?

 

 

[Pavel]

SK, absolutely!

 

[songjun94]

Hi Pavel,

Thanks for the answer !

I will try !